“When Jan started to tell me about the work that she is doing, she was so passionate about it that I knew I had to make a 6 session commitment to find out her guidance and knowledge would make a difference in my physical and mental well-being. I am a skeptic so this was a big leap for me but I am so glad that I did. Weight had creeped up on me, I was feeling bloated and tired and a bit hopeless about the whole situation. After one session discussing my issues and what changes I could make, Jan’s suggestions made a difference – I started to lose weight and felt better and I understood why the changes would help. At the end of our work together, I was able to stop taking anti-depressants, I lost 10 lbs in all the right places, exercised more regularly and felt better overall. Now I know that I make the difference in my health with better choices. Working with Jan is having a nurse, teacher and friend rolled into one!”
“I have to tell you that I am thrilled with my results so far. Not snacking after dinner and eating more vegetables I am losing stomach bloat and have dropped four pounds.”