<\/a>Welcome to Healthy in the Hamptons! Are you 40+ and ready to Age with Attitude?<\/p>\n

I am a Functional Health Coach, Quantum Coach, BSN, RN, and End of Life Doula.<\/p>\n

My passion is working with people to help them create their vision of a healthy life. Healthy aging with good nutrition, mindfulness, exercise and self care. Getting to the ROOT CAUSE of what your body is telling you with your symptoms. Anxiety, Reflux, Autoimmune and Weight are the types of issues I work with. Aging with Attitude is my motto!<\/p>\n

Are you feeling tired, low energy, and achy? Are you tired of being told “you’re fine”, when you know something is not! Working together we can make it better. We can look at what is happening in your body and discover the interconnectedness of your symptoms to put you on the path to wellness.<\/p>\n

Let’s talk!!<\/p>\n

I received my training from the Institute for Integrative Nutrition<\/a>, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized \u201croadmap to health\u201d that suits your unique body, lifestyle, preferences, and goals. \u00a0Prior to my training at IIN, I received a BSN from Boston University. I am currently studying at The School of Applied Functional Medicine, where I am a Level 2 student.\u00a0 \u00a0SAFM gives me a unique advantage in helping my clients with many resources to explore.<\/p>\n

I am a certified Quantum Coach and recently became a Certified End of Life Doula.<\/p>\n

I am also a certified aerobics instructor. \u00a0I had my own studio and worked with men and women of all age groups. \u00a0I monitored blood pressure on many of my older clientele. I was also certified to teach expectant Mothers..and gave birth to my youngest daughter while \u00a0teaching!<\/p>\n

Learn more about my training<\/a> and my unique approach to health coaching<\/a>.<\/p>\n

Are you curious about how health coaching can help you? Let\u2019s talk. Schedule an initial consultation<\/a> with me today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Welcome to Healthy in the Hamptons! Are you 40+ and ready to Age with Attitude? I am a Functional Health Coach, Quantum Coach, BSN, RN, and End of Life Doula. My passion is working with people to help them create their vision of a healthy life. Healthy aging with good nutrition, mindfulness, exercise and self care. Getting to the ROOT CAUSE of what your body<\/p>\n